🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 35.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Chili Corn Snack contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (64.5% of calories).
📝 Ingredients
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Garlic Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Chili Corn Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Chili Corn Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 2.0 mg | 0% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Chili Corn Snack accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Sweet Chili Corn Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 18 minutes per mile | 21.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Chili Corn Snack
Is Sweet Chili Corn Snack good for weight loss?
At 120 calories per serving with modest protein (2g), this snack is moderate in energy density. The high carbohydrate content relative to protein means it won't keep you feeling full for long, so portion control would be important if you're watching your weight.
Is Sweet Chili Corn Snack a good snack for kids?
Kids typically enjoy the sweet and savory flavor profile of this snack. With only 2g of sugar per serving and no obvious choking hazards, it's a reasonable occasional snack for children, though adult supervision is always recommended for younger kids.
Is Sweet Chili Corn Snack gluten-free?
Yes, this snack is gluten-free. Corn is naturally gluten-free, and the ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Sweet Chili Corn Snack suit?
Suitable for gluten-free and vegan diets. The moderate sodium level (200mg) makes it acceptable for most people, though those restricting sodium intake should be mindful of portion size.
What does Sweet Chili Corn Snack pair well with for a balanced meal?
Pair this with protein-rich foods like cheese, nuts, or hummus to create a more balanced snack or light meal. Adding fresh vegetables or fruit would round out the nutritional profile nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
