Calories in Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing

📏 Serving Size: 1 Serving (79.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 309.7
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.3 mg
  • Sodium 210.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 34.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 309.7 calories per serving (1 Serving (79.0g)), Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (54.6% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Powdered Sugar, Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Canola Oil, Water, Egg Whites, Soybean Oil, Invert Sugar, Mono & Diglycerides, Nonfat Milk, Propylene Glycol Mono & Diesters of Fatty Acids, Food Starch-Modified, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dextrose, Salt, Whey, Soy Flour, Potassium Sorbate and Sodium Propionate and Sorbic Acid (preservatives), Soy Lecithin, Corn Flour, Corn Syrup, Polysorbate 60, Corn Starch, Xanthan Gum, Polysorbate 60, Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Rice Flour, Cellulose Gum, Partially Hydrogenated Cottonseed and Soybean Oil, Citric Acid, Guar Gum, Carrageenan, Confectioner's Glaze, Yellow 5, Blue 1 Lake, Blue 1, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40, Tragacanth Gum, Arabic Gum, Corn Oil, Beta Carotene (color), Glycerin, Tartaric Acid, Sorbitol Alpha Tocopherol as Preservative

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories309.7 kcal15.5%
Total Fat15.0 g19%
Saturated Fat5.0 g25%
Cholesterol25.3 mg8%
Sodium210.1 mg9%
Total Carbohydrate43.0 g16%
Total Sugars34.0 g68%
Protein2.0 g4%
Calcium19.8 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Fat 42.9%
Carbs 54.6%
Fat 42.9% Carbs 54.6% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 309.7 calories in Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.4 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Lacrosse 28.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing

How might Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing affect blood sugar?

With 43g of carbs and 34g of sugar in a small slice, this cake will cause a rapid spike in blood sugar. The refined flour and simple sugars provide little fiber to slow down digestion, making it a high-glycemic food.

Is Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing heart-healthy?

This isn't a heart-healthy choice due to the saturated fat, trans fats from partially hydrogenated oils, and high sodium content. While cholesterol is relatively modest, the overall nutrient profile—heavy on refined carbs and unhealthy fats—doesn't support cardiovascular health.

Is Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing suitable for people with lactose intolerance?

Nonfat milk and whey appear in the ingredients, so this cake contains dairy and is not suitable for people with lactose intolerance.

Is Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing gluten-free?

Enriched wheat flour is a primary ingredient, making this cake unsuitable for those following a gluten-free diet.

What should I watch out for with Delicious Cakes, Quarter Sheet Cake with Balloons, Gold Cake, White Buttercreme Icing?

This cake is very high in sugar at 34g per slice—more than most people should consume in a single dessert. The ingredient list includes multiple added sugars, artificial colors, and partially hydrogenated oils, which are trans fats to limit. It's also calorie-dense at 310 calories per modest 79g serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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