🧪 Nutrition Facts
- Calories 23.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruity Bites Peach Style is a very low-calorie food at 23.9 calories per serving (1 Serving (26.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Fructose, Coconut, Acidulants (citric Acid, Malic Acid). Seaweed Extract, Fruit Flavors (strawberry, Grape, Mango, Lychee), Fd&c (blue 1, Red 40, Yellow 5).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruity Bites Peach Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruity Bites Peach Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23.9 kcal | 1.2% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruity Bites Peach Style accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 23.9 calories in Fruity Bites Peach Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Golf (Walking with Clubs) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruity Bites Peach Style
Is Fruity Bites Peach Style good for weight loss?
Fruity Bites are quite low in calories at about 24 per piece, making them a reasonable option if you're watching your intake. However, they're pure sugar with no protein or fiber, so they won't keep you satisfied for long and may leave you reaching for more food shortly after.
Is Fruity Bites Peach Style a good snack for kids?
Kids will enjoy the fruity flavors and chewy texture of these bites. Keep portions small since they're mainly sugar with no nutritional benefit, and be mindful if your child has sensitivities to artificial food dyes like Blue 1 and Red 40.
What diets does Fruity Bites Peach Style suit?
These work well for vegan and vegetarian diets. They're unsuitable for keto, low-carb, and no-added-sugar diets due to their 6g carbs and 5g sugar per piece.
What does Fruity Bites Peach Style pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt, cheese, or nuts to create a more balanced snack that won't cause a rapid blood sugar spike.
How does Fruity Bites Peach Style fit into a balanced diet?
These are best enjoyed as an occasional treat rather than a regular part of your diet. They provide quick carbs and natural fruit flavors but lack protein, fiber, and meaningful nutrients, so they shouldn't replace whole fruits or more nutritionally dense snacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
