Calories in Premium Ice Cream Cake, Muddy Moose Tracks

📏 Serving Size: 1 Serving (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.8
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 19.7 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.8 calories per serving (1 Serving (82.0g)), Premium Ice Cream Cake, Muddy Moose Tracks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 51.4% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Fudge (powdered Sugar [ Sugar, Cornstarch], Peanut Oil, Cocoa [ Processed with Alkali], Whey, Salt, Soy Lecithin), Cream, Peanut Butter Filled Chocolate Flavored Candy Cups and Fudge Chunks (sugar, Coconut Oil, Peanut Butter [ Peanuts, Salt], Cocoa Processed with Alkali, Palm Kernel Oil, Nonfat Milk, Whole Milk, Dry Whey, Salt, Milkfat, Soy Lecithin, Cocoa, Natural Flavors), Skim Milk, Sugar, Chocolaty Crunch (bleached Wheat Flour, Sugar, Cocoa [ Processed with Alkali], Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural and Artificial Flavors), Corn Syrup, Chocolate Flavored Icing (water, Vegetable Oil [ Partially Hydrogenated Palm Kernel], Dextrose, Sugar, Corn Syrup, Cocoa [ Processed with Alkali], Sodium Caseinate, Natural and Artificial Flavor, Cellulose Gum, Polysorbate 60, Salt, Polyglycerol Esters of Fatty Acids [ Derived from Soy], Soy Lecithin, Xanthan Gum), Whey Protein Concentrate, Whey, Buttermilk, Vanilla Extract, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Annatto Extract and Turmeric (color).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Premium Ice Cream Cake, Muddy Moose Tracks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.8 kcal13.5%
Total Fat16.0 g21%
Saturated Fat7.0 g35%
Cholesterol19.7 mg7%
Sodium100.0 mg4%
Total Carbohydrate30.0 g11%
Dietary Fiber2.0 g7%
Total Sugars23.0 g46%
Protein4.0 g8%
Vitamin A200.1 IU4%
Calcium59.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Ice Cream Cake, Muddy Moose Tracks accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Fat 51.4%
Carbs 42.9%
Fat 51.4% Carbs 42.9% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 269.8 calories in Premium Ice Cream Cake, Muddy Moose Tracks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Pilates 54.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Ice Cream Cake, Muddy Moose Tracks

How might Premium Ice Cream Cake, Muddy Moose Tracks affect blood sugar?

With 23g of sugar and minimal fiber (just 2g), this will cause a rapid spike in blood sugar. The high sugar-to-fiber ratio means there's little to slow glucose absorption, making this a poor choice if you're managing blood sugar levels.

Is Premium Ice Cream Cake, Muddy Moose Tracks heart-healthy?

The saturated fat content (7g) and trans fats from partially hydrogenated oils make this less than ideal for heart health. While cholesterol is relatively low at 19.7mg per serving, the combination of high sugar and problematic fat types works against cardiovascular wellness.

Is Premium Ice Cream Cake, Muddy Moose Tracks suitable for people with lactose intolerance?

This product contains multiple dairy ingredients including milk, cream, whey, buttermilk, and nonfat milk, so it is not suitable for people with lactose intolerance.

Is Premium Ice Cream Cake, Muddy Moose Tracks gluten-free?

The 'Chocolaty Crunch' component includes bleached wheat flour, making this ice cream cake not gluten-free.

What should I watch out for with Premium Ice Cream Cake, Muddy Moose Tracks?

This cake contains 23g of sugar per 82g serving—nearly 75% of the product is sugar by weight. It also includes partially hydrogenated palm kernel oil, which contains trans fats that can negatively affect cholesterol levels. Watch for potential peanut and soy allergens as well.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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