Calories in Weis 5 Star, Wild Key West Pink Shrimp

📏 Serving Size: 1 Serving (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 140.0 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Weis 5 Star, Wild Key West Pink Shrimp contains 79.5 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (88.9% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp, Sodium Bisulfite (as a Preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Bisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Weis 5 Star, Wild Key West Pink Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.5 kcal4%
Total Fat1.0 g1%
Cholesterol140.0 mg47%
Sodium150.1 mg7%
Protein18.0 g36% ✅
Calcium40.3 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Weis 5 Star, Wild Key West Pink Shrimp accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.9% of the calories.

Protein 88.9%
Fat 11.1% Protein 88.9%

🏃 Exercise Burn Time

How long would it take to burn off the 79.5 calories in Weis 5 Star, Wild Key West Pink Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.7 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Fishing (Standing/Wading) 23.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Weis 5 Star, Wild Key West Pink Shrimp

Is Weis 5 Star, Wild Key West Pink Shrimp good for weight loss?

These shrimp are excellent for weight loss—they're very low in calories (about 80 per serving) while delivering substantial protein to keep you satisfied. With zero carbs and minimal fat, they fit easily into most calorie-restricted eating plans.

Is Weis 5 Star, Wild Key West Pink Shrimp good for muscle building?

The 18g of protein per 112g serving makes this a solid choice for muscle repair and recovery after workouts. Shrimp also provide amino acids without excess calories, so you can eat adequate protein without overshooting your daily targets.

Is Weis 5 Star, Wild Key West Pink Shrimp heart-healthy?

The extremely low fat content and absence of saturated fat are beneficial for heart health, though the moderate sodium and cholesterol levels mean they're best enjoyed as part of a balanced diet rather than eaten in unlimited quantities.

What diets does Weis 5 Star, Wild Key West Pink Shrimp suit?

These shrimp work well for keto, paleo, and low-carb diets due to their zero-carb profile. They're also suitable for high-protein and pescatarian approaches.

What should I watch out for with Weis 5 Star, Wild Key West Pink Shrimp?

The sodium content at 150mg per serving is moderate but worth noting if you're watching salt intake, and the cholesterol level (140mg) is fairly high relative to the portion size. People sensitive to seafood preservatives should note the sodium bisulfite ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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