🧪 Nutrition Facts
- Calories 4.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry is a very low-calorie food at 4.6 calories per serving (1 Serving (92.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Gelatin, Citric Acid, Potassium Sorbate (preservative), Aspartame*, Acesulfame Potassium, Salt, Sodium Citrate. If Strawberry or Raspberry: Artificial Flavor, Red 40; If Mandarin Orange: Natural Flavor, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 6
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.6 kcal | 0.2% |
| Sodium | 14.7 mg | 1% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.6 calories in Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Treadmill Walking (Incline) | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry
Is Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry good for weight loss?
With just 4.6 calories per serving and zero carbs, this gelatin dessert is an excellent choice for weight loss. It satisfies sweet cravings without derailing your calorie or carb goals, making it useful as a low-calorie treat between meals.
Is Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry a good snack for kids?
Kids generally enjoy gelatin desserts, and the fruity flavors here appeal to young palates. Just keep in mind these contain artificial sweeteners and food dyes, so they're best offered as an occasional treat rather than a regular snack.
What diets does Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry suit?
Sugar-free gelatin works well for keto, low-carb, zero-carb, and diabetic diets. It's also suitable for most other eating patterns since it's essentially flavored water and gelatin with artificial sweeteners.
What does Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry pair well with for a balanced meal?
Combine gelatin with protein sources like Greek yogurt, cottage cheese, or whipped cream for a more filling dessert. Adding fresh berries increases fiber and nutrients while complementing the fruity flavors.
How does Sugar Free Gelatin Desserts, Strawberry, Mandarin Orange, Raspberrry fit into a balanced diet?
These gelatin desserts contribute minimal nutrition to your diet—they're essentially water and gelatin with sweeteners. While they're fine as an occasional low-calorie dessert, pair them with more nutrient-dense foods to ensure you're meeting your daily vitamin and mineral needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
