🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spartan, Sweet Bread & Butter Slices is a very low-calorie food at 30.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Spices, Calcium Chloride, Yellow 5, Natural Flavors, Polysorbate 80.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spartan, Sweet Bread & Butter Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spartan, Sweet Bread & Butter Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spartan, Sweet Bread & Butter Slices accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Spartan, Sweet Bread & Butter Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Tennis | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spartan, Sweet Bread & Butter Slices
Is Spartan, Sweet Bread & Butter Slices good for weight loss?
At 30 calories per serving with minimal protein and fat, these pickles are low in calories, but the 7g of sugar per serving is notable for a pickle product. They work better as a condiment or side than as a filling snack if you're watching your overall sugar intake.
Is Spartan, Sweet Bread & Butter Slices a good snack for kids?
They can be a fun, low-calorie side for kids who enjoy tangy-sweet flavors, though the 7g of sugar per serving is fairly high and worth considering alongside other daily sugar sources.
Is Spartan, Sweet Bread & Butter Slices gluten-free?
Yes, these sweet bread and butter pickles are gluten-free based on the ingredient list provided.
What diets does Spartan, Sweet Bread & Butter Slices suit?
These pickles suit vegetarian, vegan, and keto-friendly diets. However, those monitoring sugar intake or following strict low-carb plans should be cautious due to the high fructose corn syrup content.
What does Spartan, Sweet Bread & Butter Slices pair well with for a balanced meal?
Serve alongside sandwiches, burgers, hot dogs, or charcuterie boards. They also complement barbecue and pulled pork well, adding a sweet and tangy contrast to savory main dishes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
