🧪 Nutrition Facts
- Calories 45.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Saigon Sizzle Stir-Fry Sauce is a very low-calorie food at 45.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (78% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Rice Vinegar, Soy Sauce (water, Soybeans, Rice, Salt), Sesame Seed Oil, Rice Starch, Salt, Onion Powder, Contains 2% or Less of Dehydrated Garlic, Yeast Extract, Spice, Ginger Pure (ginger, Water), Lemongrass Puree (lemongrass, Water).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Saigon Sizzle Stir-Fry Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Saigon Sizzle Stir-Fry Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Saigon Sizzle Stir-Fry Sauce accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Saigon Sizzle Stir-Fry Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Downhill Skiing | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Saigon Sizzle Stir-Fry Sauce
Is Saigon Sizzle Stir-Fry Sauce good for weight loss?
At 45 calories per serving, this sauce is quite light and won't derail weight loss efforts. However, it does contain 5g of sugar per 18g serving, so use it in moderation alongside lean proteins and vegetables for best results.
Is Saigon Sizzle Stir-Fry Sauce a good snack for kids?
The mild flavor profile with ginger and lemongrass makes this appealing to many kids, though some may find the garlic or spices a bit strong. It's safe and allergen-conscious (no nuts or common allergens besides soy), making it suitable for most children.
Is Saigon Sizzle Stir-Fry Sauce gluten-free?
This sauce contains soy sauce, which is typically made from wheat and therefore not gluten-free. If you need a gluten-free option, you'd need to verify the specific brand or look for a certified gluten-free alternative.
What diets does Saigon Sizzle Stir-Fry Sauce suit?
Works well for most diets including paleo, keto, and vegan—though vegans should confirm the yeast extract source. The main concern is sodium content at 360mg per serving, so those limiting salt intake should use it sparingly.
What does Saigon Sizzle Stir-Fry Sauce pair well with for a balanced meal?
Drizzle this sauce over stir-fried vegetables with grilled chicken, tofu, or shrimp for a complete meal. It also works great with brown rice or noodles to soak up the sauce.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
