🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 60.8 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pickled Jalapeno Sliced Jalapenos Peppers is a very low-calorie food at 10.0 calories per serving (1 Serving (40.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Peppers, Water, Vinegar, Carrots, Onions, Iodized Salt, Soybean Oil and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pickled Jalapeno Sliced Jalapenos Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pickled Jalapeno Sliced Jalapenos Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pickled Jalapeno Sliced Jalapenos Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 470.0 mg | 20% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 9.6 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 60.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pickled Jalapeno Sliced Jalapenos Peppers accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Pickled Jalapeno Sliced Jalapenos Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Golf (Riding Cart) | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pickled Jalapeno Sliced Jalapenos Peppers
Is Pickled Jalapeno Sliced Jalapenos Peppers good for weight loss?
With only 10 calories per 40g serving and 2g of fiber, pickled jalapeños can be a satisfying, nearly calorie-free addition to meals that helps you feel fuller longer.
Is Pickled Jalapeno Sliced Jalapenos Peppers heart-healthy?
While the low calorie and fat content is favorable, the high sodium per serving works against heart health benefits. If you enjoy them, use them as a small garnish rather than eating multiple servings at once.
How does Pickled Jalapeno Sliced Jalapenos Peppers fit a low-sodium diet?
These aren't suitable for a low-sodium diet, as 470mg represents about 20% of a typical daily sodium limit in a single 40g serving.
What diets does Pickled Jalapeno Sliced Jalapenos Peppers suit?
Pickled jalapeños fit well with keto, paleo, and vegan diets due to their minimal carbs and calories. They're also appropriate for most low-calorie or weight management eating plans, provided sodium intake isn't a concern.
What should I watch out for with Pickled Jalapeno Sliced Jalapenos Peppers?
The sodium content is substantial at 470mg per serving, so be mindful if you're watching your salt intake or have blood pressure concerns. The pickling process means these aren't raw peppers, though the vinegar does add flavor without calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
