🧪 Nutrition Facts
- Calories 130.1
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 69.7 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Fajita Strips contains 130.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (66.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 680.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast with Rib Meat, Water, Seasoning (spices [chili, Black Pepper, Cumin, Oregano], Garlic, Salt), Dehydrated Vinegar**, Soybean Oil, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Fajita Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Fajita Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Fajita Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 69.7 mg | 23% |
| Sodium | 680.0 mg | 30% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin A | 499.8 IU | 10% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Fajita Strips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Chicken Fajita Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Squats (High Intensity) | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Fajita Strips
Is Chicken Fajita Strips good for weight loss?
These strips are excellent for weight loss—they're very lean at just 130 calories per serving with an impressive 21g of protein to keep you satisfied. The high protein-to-calorie ratio makes them a smart choice for reducing hunger between meals.
Is Chicken Fajita Strips good for muscle building?
With 21g of protein in a single 85g serving, chicken fajita strips are a great protein source for muscle building and recovery. The minimal fat and carbs mean you're getting pure muscle-supporting protein without excess calories.
Is Chicken Fajita Strips heart-healthy?
These strips are heart-friendly in terms of fat profile, with only 0.5g of saturated fat and 69.7mg of cholesterol per serving. However, the high sodium level is something to monitor if you have blood pressure concerns or are watching your heart health.
How does Chicken Fajita Strips fit a low-sodium diet?
At 680mg of sodium per serving, these strips are too high for a strict low-sodium diet. You'd be better off with fresh chicken breast that you season yourself to control the salt content.
What should I watch out for with Chicken Fajita Strips?
The sodium content is quite high at 680mg per serving—nearly one-third of the daily limit for many people. If you eat multiple servings or pair these with other seasoned foods, you could easily exceed recommended sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
