🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Powdered Bouillon, Chicken & Tomato is a very low-calorie food at 4.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Yeast Extract, Dehydrated Vegetables, (onion, Garlic, Celery, Parsley), Dextrin, Dehydrated Vegetables (onion, Garlic, Celery and Parsley), Chicken Fat, Natural Flavor, Chicken Meat, Turmeric, Yellow 5, Red 40, Tomato Disodium Inosinate and Guanylate, Silica (anti-Caking Agent).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Yeast Extract, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Powdered Bouillon, Chicken & Tomato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Powdered Bouillon, Chicken & Tomato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 220.0 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Powdered Bouillon, Chicken & Tomato accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Powdered Bouillon, Chicken & Tomato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Lacrosse | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Powdered Bouillon, Chicken & Tomato
Is Powdered Bouillon, Chicken & Tomato good for weight loss?
Powdered bouillon is essentially calorie-free at 4 calories per gram, so it won't interfere with weight loss efforts. However, it's extremely high in sodium at 220mg per gram, which can promote water retention and isn't ideal for sustained weight management.
Is Powdered Bouillon, Chicken & Tomato a good snack for kids?
While the flavor appeals to many children, the high sodium level and MSG content make this a better choice for occasional use rather than regular snacking for kids.
What diets does Powdered Bouillon, Chicken & Tomato suit?
This product works well for low-carb, keto, and paleo diets due to its minimal carbohydrates and calories. It's less suitable for low-sodium or DASH diets because of its very high salt content.
What does Powdered Bouillon, Chicken & Tomato pair well with for a balanced meal?
Use this bouillon to flavor soups, stews, and rice dishes, or dissolve it in hot water for a quick broth. Pair it with vegetables, lean proteins, and whole grains to create a more nutritionally complete meal.
How does Powdered Bouillon, Chicken & Tomato fit into a balanced diet?
Bouillon serves as a flavoring agent rather than a nutritional cornerstone, providing seasoning and umami depth without significant macronutrients. In a balanced diet, use it sparingly to season dishes while being mindful of your total daily sodium intake, since this product is quite concentrated in salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
