🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 510.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nacho Jalapeno Peppers is a very low-calorie food at 4.0 calories per serving (1 Serving (31.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Nacho Slices, Water, Vinegar, Salt, Calcium Chloride, Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nacho Jalapeno Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nacho Jalapeno Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nacho Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 510.0 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nacho Jalapeno Peppers accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Nacho Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Rugby | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nacho Jalapeno Peppers
Is Nacho Jalapeno Peppers good for weight loss?
At just 4 calories per serving, these peppers are an excellent low-calorie option for weight loss. You can enjoy a generous portion without significantly impacting your daily calorie intake.
Is Nacho Jalapeno Peppers heart-healthy?
These peppers are low in saturated fat and cholesterol, which is good for your heart. However, the high sodium per serving works against heart health, so moderation is important.
How does Nacho Jalapeno Peppers fit a low-sodium diet?
At 510mg of sodium in a small 31g serving, these don't fit well into a low-sodium diet. Rinsing them thoroughly before eating might help reduce the sodium content somewhat.
What diets does Nacho Jalapeno Peppers suit?
These work well for keto, paleo, vegan, and vegetarian diets due to their minimal carbs and calories. They're also suitable for most low-calorie or whole-food-focused eating patterns, though those limiting sodium should avoid them.
What should I watch out for with Nacho Jalapeno Peppers?
The sodium content is quite high at 510mg per 31g serving—that's over 20% of the daily limit in a small portion. If you're monitoring sodium intake, eat these sparingly or rinse them to reduce the salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
