Calories in Hampton Candy Company, Marshmallow Strawberries

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hampton Candy Company, Marshmallow Strawberries contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Gelatin, Wheat Starch, Artificial Flavors (strawberry, Vanilla), Preservatives (tetrasodium Pyrophosphate and Sodium Propionate), Artificial Colors (red 40, Yellow 5 (tartrazine), Blue 1) and Corn Starch.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Propionate

Artificial Colours: Red 40, Yellow 5, Tartrazine, Blue 1

Emulsifiers / Stabilisers: Pyrophosphate, Tetrasodium Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hampton Candy Company, Marshmallow Strawberries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Sodium15.0 mg1%
Total Carbohydrate23.0 g8%
Total Sugars15.0 g30%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hampton Candy Company, Marshmallow Strawberries accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Carbs 95.8%
Carbs 95.8% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Hampton Candy Company, Marshmallow Strawberries? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Mountain Climbers 9.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hampton Candy Company, Marshmallow Strawberries

Is Hampton Candy Company, Marshmallow Strawberries good for weight loss?

These marshmallow candies are calorie-dense at 100 calories per 30g serving with minimal protein (1g), making them easy to overeat without feeling satisfied. They'd be better avoided or severely limited on a weight loss plan since the sugar and carbs provide little nutritional value to support your goals.

How might Hampton Candy Company, Marshmallow Strawberries affect blood sugar?

With 23g of carbs and 15g of sugar in a small 30g serving, this candy will cause a rapid blood sugar spike. People managing diabetes or prediabetes should avoid it.

Is Hampton Candy Company, Marshmallow Strawberries gluten-free?

No, this product contains wheat starch and is not gluten-free.

What diets does Hampton Candy Company, Marshmallow Strawberries suit?

These marshmallows don't align well with weight loss, low-carb, keto, or diabetic-friendly diets. They could occasionally fit into a standard balanced diet if portion-controlled, but offer little nutritional benefit.

What should I watch out for with Hampton Candy Company, Marshmallow Strawberries?

Each serving contains 15g of sugar—about 37% of the daily recommended limit for many adults. The candy also includes artificial colors (Red 40, Yellow 5, Blue 1) and preservatives that some people prefer to minimize, plus wheat starch, so it's not suitable for those with celiac disease or gluten sensitivity.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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