🧪 Nutrition Facts
- Calories 169.9
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (43.0g)), Salt Water Taffy, Artificially Flavored Assorted Flavors is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (86.8% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Palm Oil, Chocolate Liquor, Mono & Diglycerides, Citric Acid, Soy Lecithin, Salt, Natural & Artificial Flavors, Color Added (titanium Dioxide) and Red 40, Yellow 5, Yellow 6 & Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Color Added
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salt Water Taffy, Artificially Flavored Assorted Flavors — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salt Water Taffy, Artificially Flavored Assorted Flavors contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Salt Water Taffy, Artificially Flavored Assorted Flavors accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Salt Water Taffy, Artificially Flavored Assorted Flavors? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Pilates | 34.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salt Water Taffy, Artificially Flavored Assorted Flavors
Is Salt Water Taffy, Artificially Flavored Assorted Flavors good for weight loss?
Salt water taffy is not ideal for weight loss because it's calorie-dense with minimal protein to keep you satisfied—a single 43g serving delivers 170 calories from almost pure sugar and refined carbs. The lack of fiber or protein means you'd likely feel hungry again quickly despite the calories.
How might Salt Water Taffy, Artificially Flavored Assorted Flavors affect blood sugar?
This will cause a rapid blood sugar spike due to the 20g of sugar and refined carbohydrates with no fiber to slow absorption. If you have diabetes or blood sugar concerns, this is best avoided or kept to tiny portions.
Is Salt Water Taffy, Artificially Flavored Assorted Flavors gluten-free?
Based on the ingredient list provided, salt water taffy appears to be gluten-free, though you should verify the manufacturer's labeling since cross-contamination during processing can occur.
What should I watch out for with Salt Water Taffy, Artificially Flavored Assorted Flavors?
The main concern is the high sugar content at 20g per serving, which can spike blood sugar and tooth decay risk. This candy also contains several artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1) and titanium dioxide, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
