🧪 Nutrition Facts
- Calories 41.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 27.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Cones Low in Calories is a very low-calorie food at 41.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potato Starch, Sugar, Tapioca Starch, Palm Oil (gmo Free) Dietary Fibers, Emulsifier (lecithin), Salt, Stabilizer (xanthan Gum), Natural Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Cones Low in Calories — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Cones Low in Calories contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41.0 kcal | 2.1% |
| Sodium | 27.0 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Cones Low in Calories accounts for 2.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 41.0 calories in Sugar Cones Low in Calories? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.1 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Wrestling | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Cones Low in Calories
Is Sugar Cones Low in Calories good for weight loss?
At 41 calories per cone with minimal protein and fiber, these work best as an occasional treat rather than a regular weight-loss tool. They're low in calories but offer little satiety, so they won't keep you feeling full.
Is Sugar Cones Low in Calories a good snack for kids?
Kids enjoy the mild vanilla flavor and fun cone shape, plus they're low in calories for occasional treats. Just be mindful that each cone contains 3g of sugar, so they work best as an infrequent snack rather than a regular one.
What diets does Sugar Cones Low in Calories suit?
These suit gluten-free diets well since they're made from potato and tapioca starch. They're also appropriate for vegan diets, though their high sugar content relative to nutritional value makes them less ideal for low-carb or keto approaches.
What does Sugar Cones Low in Calories pair well with for a balanced meal?
These cones pair naturally with ice cream or frozen yogurt for a classic dessert. For a lighter pairing, consider fresh fruit or a small portion of whipped cream to add some substance and nutrition.
How does Sugar Cones Low in Calories fit into a balanced diet?
Sugar cones are a simple carbohydrate with no protein, fat, or fiber, so they don't contribute much nutritionally beyond empty calories and sugar. They're best enjoyed occasionally as a treat rather than as a staple, and pairing them with protein or fat sources helps balance their impact on blood sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
