🧪 Nutrition Facts
- Calories 39.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
White Balsamic Vinegar, Strawberry is a very low-calorie food at 39.1 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Traditional Style Balsamic Vinegar (white Balsamic Vinegar of Modena 6% Acidity, Natural Raw Sugar), Strawberry Puree, Pectin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Balsamic Vinegar, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Balsamic Vinegar, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.1 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
White Balsamic Vinegar, Strawberry accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.1 calories in White Balsamic Vinegar, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.7 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.6 min |
| Badminton | 5.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Balsamic Vinegar, Strawberry
Is White Balsamic Vinegar, Strawberry good for weight loss?
With just 39 calories per tablespoon and zero fat or protein, this vinegar can fit into a weight loss plan as a flavoring condiment. However, it won't contribute satiety on its own, so pair it with more substantial foods.
Is White Balsamic Vinegar, Strawberry a good snack for kids?
The strawberry flavor makes it appealing to kids, though the acidic vinegar taste might be too strong for younger palates on its own. It's best introduced mixed into milder foods or dressings rather than tasted straight.
What diets does White Balsamic Vinegar, Strawberry suit?
This works well for keto, paleo, vegan, vegetarian, and gluten-free diets. It's also suitable for diabetic-friendly eating when used in moderation due to its 2g sugar content per serving.
What does White Balsamic Vinegar, Strawberry pair well with for a balanced meal?
Drizzle it over fresh spinach or arugula salads, use it to dress roasted vegetables, or whisk into vinaigrettes with olive oil. It also complements grilled chicken, fish, or fresh mozzarella and tomato dishes.
How does White Balsamic Vinegar, Strawberry fit into a balanced diet?
As a flavoring condiment with minimal calories and carbs, it adds complexity to meals without contributing significantly to your macro goals. The pectin provides a small amount of fiber, making it a smart choice for adding taste to dishes without empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
