🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 640.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Seasoning & Steaming Bag Seafood Steamers is a very low-calorie food at 8.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories). One thing to note: a single serving contains 640.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Celery Salt (salt, Celery), Maltodextrin, Spices (including Mustard, Red Pepper and Bay Leaves), Paprika and Silicon Dioxide (added to Make Free Flowing).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Seasoning & Steaming Bag Seafood Steamers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Seasoning & Steaming Bag Seafood Steamers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Seasoning & Steaming Bag Seafood Steamers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 640.0 mg | 28% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Seasoning & Steaming Bag Seafood Steamers accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Seasoning & Steaming Bag Seafood Steamers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Walking: 14 minutes per mile | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Seasoning & Steaming Bag Seafood Steamers
Is Seasoning & Steaming Bag Seafood Steamers good for weight loss?
At only 8 calories per serving, this seasoning blend won't impact your weight loss efforts. The minimal carbs and complete absence of fat or protein make it nutritionally negligible in terms of calories.
Is Seasoning & Steaming Bag Seafood Steamers heart-healthy?
The high sodium level makes this less ideal for heart health, as excess salt can contribute to high blood pressure. You'd want to use this seasoning in moderation and balance it with lower-sodium foods in your meal.
How does Seasoning & Steaming Bag Seafood Steamers fit a low-sodium diet?
This product is not suitable for a low-sodium diet—640mg of sodium in just 5g is substantial. You'd need to skip this seasoning or use only a tiny pinch if you're strictly limiting sodium.
Is Seasoning & Steaming Bag Seafood Steamers gluten-free?
The ingredients listed don't include any obvious gluten sources, though maltodextrin can sometimes be derived from wheat. If you have celiac disease or severe gluten sensitivity, check the manufacturer's certification to be certain.
What should I watch out for with Seasoning & Steaming Bag Seafood Steamers?
The sodium content is quite high at 640mg per 5g serving, so use it sparingly if you're monitoring salt intake. It contains mustard and celery, which could be concerns for those with allergies to these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.