🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 180.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash contains 100.0 calories per serving (1 Serving (99.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (78.3% of calories), of which 15.0g are sugars. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Skim Milk, Organic Strawberry Puree, Organic Cane Sugar, Pectin, Citric Acid, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 180.2 mg | 8% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 5.0 g | 10% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 200.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Volleyball | 18.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash
Is Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash good for weight loss?
At 100 calories per serving with minimal fat, this could work in a weight loss plan, but the 15g of sugar per 99g serving is substantial—nearly all the carbs come from added sugar rather than fiber, so it won't keep you very full.
Is Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash a good snack for kids?
Yes, this is a good snack for kids—it has protein from milk, some vitamin C, and a familiar strawberry flavor in a convenient squeeze format. The 2g of fiber and real fruit puree add some nutritional value beyond just sugar.
Is Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash suitable for people with lactose intolerance?
This contains organic skim milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
What diets does Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash suit?
It works well for vegetarian and vegan-friendly diets (if the milk source aligns with those values), organic-focused eating patterns, and gluten-free diets. The high sugar content makes it less ideal for low-sugar or keto approaches.
What should I watch out for with Horizon Organic, Super Squeeze, Creamy Blend of Milk and Real Fruit, Strawberry Bash?
The sugar content is high at 15g per serving; while it's sweetened with organic cane sugar rather than artificial sweeteners, it's still a lot for a small pouch. Be mindful of portion control and how often you consume it, especially if you're tracking sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
