🧪 Nutrition Facts
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pan Ducale, Bastoncini Crunchy Almond Biscuits contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.8% of calories), of which 11.0g are sugars.
📝 Ingredients
Wheat Flour, Sugar, Almonds (20%), Pasteurized Fresh Eggs, Butter(cow's Milk), Honey, Salt, Raising Agent(ammonium Bicarbonate), Natural Flavourings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pan Ducale, Bastoncini Crunchy Almond Biscuits. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pan Ducale, Bastoncini Crunchy Almond Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pan Ducale, Bastoncini Crunchy Almond Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 3.0 g | 6% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pan Ducale, Bastoncini Crunchy Almond Biscuits accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Pan Ducale, Bastoncini Crunchy Almond Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Swimming (Moderate Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pan Ducale, Bastoncini Crunchy Almond Biscuits
Is Pan Ducale, Bastoncini Crunchy Almond Biscuits good for weight loss?
These biscuits are calorie-dense at 130 calories per 30g serving, making them easy to overconsume. While they do contain 3g of protein and 1g of fiber per serving, the 11g of sugar and modest fat content mean they're not an ideal choice if you're watching your weight.
Is Pan Ducale, Bastoncini Crunchy Almond Biscuits a good snack for kids?
Yes, these make a reasonable snack for kids. They're crunchy and almond-based with familiar flavors, though parents should monitor portions due to the relatively high sugar content (11g per serving).
Is Pan Ducale, Bastoncini Crunchy Almond Biscuits suitable for people with lactose intolerance?
Not suitable—butter (cow's milk) is listed as an ingredient, which contains lactose. Those with lactose intolerance should avoid these biscuits.
Is Pan Ducale, Bastoncini Crunchy Almond Biscuits gluten-free?
No, these contain wheat flour as the first ingredient, so they are not gluten-free.
What diets does Pan Ducale, Bastoncini Crunchy Almond Biscuits suit?
These work well for omnivore and regular diets. However, they're not suitable for vegan, vegetarian, gluten-free, dairy-free, or lactose-free diets due to eggs, butter, wheat, and milk products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
