🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Jalapeno Pepper Slices, Hot is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Peppers, Water, Distilled Vinegar, Contains 2% or Less of: Salt, Phosphoric Acid, Calcium Chloride, Preservatives (sodium Benzoate, Sodium Metabisulfite).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Jalapeno Pepper Slices, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Jalapeno Pepper Slices, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 360.1 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Jalapeno Pepper Slices, Hot accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Hot Jalapeno Pepper Slices, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Bench Press | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Jalapeno Pepper Slices, Hot
Is Hot Jalapeno Pepper Slices, Hot good for weight loss?
At just 5 calories per serving with virtually no fat or protein, hot jalapeno slices are an excellent choice for weight loss. You can eat a generous portion without meaningfully impacting your calorie intake, making them useful for adding flavor and volume to meals while keeping calories minimal.
Is Hot Jalapeno Pepper Slices, Hot a good snack for kids?
The heat level makes these less ideal for younger children or those sensitive to spicy foods. Older kids who enjoy spicy flavors would likely enjoy them, but you may want to introduce them gradually.
What diets does Hot Jalapeno Pepper Slices, Hot suit?
These work well for keto, paleo, vegan, and low-carb diets. They're also suitable for most other eating patterns since they're low in calories and carbohydrates with no sugar.
What does Hot Jalapeno Pepper Slices, Hot pair well with for a balanced meal?
Pair them with proteins like grilled chicken, fish, or eggs, and add them to grain bowls, salads, tacos, or sandwich toppings. Their acidity and heat complement rich or creamy foods nicely, from avocado to cheese.
How does Hot Jalapeno Pepper Slices, Hot fit into a balanced diet?
Jalapeno slices contribute minimal calories and nutrients but add significant flavor without derailing your diet. Their high sodium content (360mg per serving) is worth noting if you're watching salt intake, but used as a condiment or garnish, they're a helpful tool for making nutritious meals more satisfying and enjoyable.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
