🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Salsa Seasoning Mix, Mild is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltodextrin, Salt, Green Bell Pepper, Onion, Tomato Powder, Sugar, Spices, Jalapeno Pepper, Corn Starch-Modified, Natural Flavors, Garlic, Lime Juice Powder, Vinegar, Xanthan Gum, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salsa Seasoning Mix, Mild — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salsa Seasoning Mix, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Salsa Seasoning Mix, Mild accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Salsa Seasoning Mix, Mild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Pull-ups | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salsa Seasoning Mix, Mild
Is Salsa Seasoning Mix, Mild good for weight loss?
Salsa seasoning mix is excellent for weight loss since it's virtually calorie-free at just 5 calories per serving, with no fat or protein to speak of. You can use it freely to add bold flavor to vegetables, lean proteins, and other whole foods without worrying about calorie intake.
Is Salsa Seasoning Mix, Mild a good snack for kids?
Kids typically enjoy mild salsa seasoning since it adds flavor without heat. It's a great way to encourage them to eat vegetables and proteins without adding sugar or unhealthy ingredients.
Is Salsa Seasoning Mix, Mild gluten-free?
This product contains modified corn starch, which is naturally gluten-free, though the label doesn't explicitly state a gluten-free certification. If you have celiac disease or severe gluten sensitivity, check the manufacturer's packaging for official gluten-free labeling.
What diets does Salsa Seasoning Mix, Mild suit?
Salsa seasoning works well for keto, paleo, vegan, vegetarian, and low-carb diets since it's essentially seasoning with minimal carbs and no calories. It's also suitable for low-sodium diets if used sparingly, given the 100mg sodium per serving.
What does Salsa Seasoning Mix, Mild pair well with for a balanced meal?
Use this seasoning to flavor grilled chicken, fish, or turkey, or sprinkle it on roasted vegetables, rice, beans, and Greek yogurt dips. It's particularly good with avocado, corn, black beans, and tomatoes for a complete, balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
