Calories in Deluxe Ice Cream, Chocolate Chip

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.2 mg
  • Sodium 70.0 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Deluxe Ice Cream, Chocolate Chip contains 149.8 calories per serving (1 Serving (70.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milk, Cream, Sugar Syrup, Corn Syrup, High Fructose Corn Syrup, Whey, Buttermilk, Natural and Artificial Flavors, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- and Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Annato (for Color). Chocolate Chips - Sugar, Partially Hydrogenated Coconut Oil, Cocoa, Coconut Oil, Soy Lecithin, Salt, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Deluxe Ice Cream, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.8 kcal7.5%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol25.2 mg8%
Sodium70.0 mg3%
Total Carbohydrate18.0 g7%
Total Sugars14.0 g28%
Protein2.0 g4%
Vitamin A300.3 IU6%
Vitamin C1.2 mg1%
Calcium79.8 mg6%
Potassium149.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Deluxe Ice Cream, Chocolate Chip accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 47.4%
Carbs 47.4%
Fat 47.4% Carbs 47.4% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 149.8 calories in Deluxe Ice Cream, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.8 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Tennis 16.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Deluxe Ice Cream, Chocolate Chip

Is Deluxe Ice Cream, Chocolate Chip good for weight loss?

This isn't ideal for weight loss since a 70g serving has 150 calories and 14g of sugar with minimal protein (2g) to keep you satisfied. The high sugar content and lack of filling fiber mean it's easy to overconsume without feeling full.

Is Deluxe Ice Cream, Chocolate Chip suitable for people with lactose intolerance?

This isn't suitable for lactose intolerance, as it contains milk, cream, whey, and buttermilk as primary ingredients.

Is Deluxe Ice Cream, Chocolate Chip gluten-free?

The product appears to be gluten-free based on the ingredient list, though it does contain guar gum, cellulose gum, and carrageenan as thickeners—confirm with the manufacturer if you have celiac disease or severe gluten sensitivity, as processing can sometimes introduce cross-contamination.

What diets does Deluxe Ice Cream, Chocolate Chip suit?

This suits flexible or indulgent eating approaches where you're budgeting for occasional treats. It's not well-suited to low-sugar, keto, or protein-focused diets given its sugar and carb content relative to protein.

What should I watch out for with Deluxe Ice Cream, Chocolate Chip?

The sugar is the main concern—14g per serving adds up quickly if you eat more than a single portion. This product also contains partially hydrogenated coconut oil in the chocolate chips, which contributes trans fats, and multiple thickeners and additives if you prefer simpler foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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