Calories in Deluxe Ice Cream, Chocolate Chip

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.2 mg
  • Sodium 70.0 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Deluxe Ice Cream, Chocolate Chip contains 149.8 calories per serving (1 Serving (70.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milk, Cream, Sugar Syrup, Corn Syrup, High Fructose Corn Syrup, Whey, Buttermilk, Natural and Artificial Flavors, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- and Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Annato (for Color). Chocolate Chips - Sugar, Partially Hydrogenated Coconut Oil, Cocoa, Coconut Oil, Soy Lecithin, Salt, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Deluxe Ice Cream, Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Deluxe Ice Cream, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.8 kcal7.5%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol25.2 mg8%
Sodium70.0 mg3%
Total Carbohydrate18.0 g7%
Total Sugars14.0 g28%
Protein2.0 g4%
Vitamin A300.3 IU6%
Vitamin C1.2 mg1%
Calcium79.8 mg6%
Potassium149.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Deluxe Ice Cream, Chocolate Chip accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 47.4%
Carbs 47.4%
Fat 47.4% Carbs 47.4% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 149.8 calories in Deluxe Ice Cream, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.8 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 8 minutes per mile 9.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Deluxe Ice Cream, Chocolate Chip

Is Deluxe Ice Cream, Chocolate Chip good for weight loss?

This isn't ideal for weight loss since a 70g serving has 150 calories and 14g of sugar with minimal protein (2g) to keep you satisfied. The high sugar content and lack of filling fiber mean it's easy to overconsume without feeling full.

Is Deluxe Ice Cream, Chocolate Chip suitable for people with lactose intolerance?

This isn't suitable for lactose intolerance, as it contains milk, cream, whey, and buttermilk as primary ingredients.

Is Deluxe Ice Cream, Chocolate Chip gluten-free?

The product appears to be gluten-free based on the ingredient list, though it does contain guar gum, cellulose gum, and carrageenan as thickeners—confirm with the manufacturer if you have celiac disease or severe gluten sensitivity, as processing can sometimes introduce cross-contamination.

What diets does Deluxe Ice Cream, Chocolate Chip suit?

This suits flexible or indulgent eating approaches where you're budgeting for occasional treats. It's not well-suited to low-sugar, keto, or protein-focused diets given its sugar and carb content relative to protein.

What should I watch out for with Deluxe Ice Cream, Chocolate Chip?

The sugar is the main concern—14g per serving adds up quickly if you eat more than a single portion. This product also contains partially hydrogenated coconut oil in the chocolate chips, which contributes trans fats, and multiple thickeners and additives if you prefer simpler foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →