Calories in Liguorice Assorted Gourmet Candies, Allsorts

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Liguorice Assorted Gourmet Candies, Allsorts contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (89.3% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Molasses, Glucose-Fructose Syrup (corn & Wheat), Wheat Flour. Water, Modified Food Starch (corn), Dextrose, Licorice Extract, Palm Oil, Gelatin, Salt, Soy Mono & Diglycerides, Artificial Flavor, Lactic Acid, Malic Acid, Potassium Sorbate (preservative), Sodium Lactate, Artificial Color (fd&c Red No. 40, Fd&c Blue No. 1, Fd&c Yellow No. 5), Confectioners Shellac, Bees Wax, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red No. 40, Yellow No. 5, Blue No. 1, Artificial Color

Emulsifiers / Stabilisers: Diglycerides, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Liguorice Assorted Gourmet Candies, Allsorts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat1.0 g1%
Saturated Fat0.5 g3%
Sodium39.9 mg2%
Total Carbohydrate27.0 g10%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Liguorice Assorted Gourmet Candies, Allsorts accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.3% of the calories.

Carbs 89.3%
Fat 7.4% Carbs 89.3% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Liguorice Assorted Gourmet Candies, Allsorts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Elliptical (High Intensity) 14.5 min

Find more information on calories burned doing popular exercises.

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