🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 180.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry contains 59.9 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cane Sugar, Organic Brown Rice Syrup, Citric Acid, Ascorbic Acid, Natural Flavors, Colored with Concentrate (carrot, Blackcurrant).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 12.0 g | 24% |
| Vitamin C | 180.0 mg | 200% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Snow Shoveling | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry
Is Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry good for weight loss?
These pops are quite high in sugar at 12g per serving with minimal protein or fiber, making them less ideal for weight loss since they won't keep you feeling full. At about 60 calories per pop, they're calorie-dense for the nutritional value they provide.
Is Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry a good snack for kids?
Kids will likely enjoy the fruity flavors and fun pop format, plus the 180mg of vitamin C is a nice bonus. Just be mindful that they're high in sugar, so they're best treated as an occasional treat rather than a regular snack.
Is Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry suit?
These work well for vegan and paleo diets given their simple, plant-based ingredient list. They're less suitable for keto or low-sugar diets due to the 12g sugar content.
What should I watch out for with Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry?
The sugar content is the main concern—12g per serving is significant, especially if you're watching your intake or have blood sugar sensitivities. While naturally colored and made with organic ingredients, the high sugar-to-nutrient ratio means these are more of a treat than a nutritious snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
