Calories in Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 180.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry contains 59.9 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Cane Sugar, Organic Brown Rice Syrup, Citric Acid, Ascorbic Acid, Natural Flavors, Colored with Concentrate (carrot, Blackcurrant).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Carbohydrate16.0 g6%
Total Sugars12.0 g24%
Vitamin C180.0 mg200% ⭐

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Elliptical (High Intensity) 7.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry

Is Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry good for weight loss?

These pops are quite high in sugar at 12g per serving with minimal protein or fiber, making them less ideal for weight loss since they won't keep you feeling full. At about 60 calories per pop, they're calorie-dense for the nutritional value they provide.

Is Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry a good snack for kids?

Kids will likely enjoy the fruity flavors and fun pop format, plus the 180mg of vitamin C is a nice bonus. Just be mindful that they're high in sugar, so they're best treated as an occasional treat rather than a regular snack.

Is Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry suit?

These work well for vegan and paleo diets given their simple, plant-based ingredient list. They're less suitable for keto or low-sugar diets due to the 12g sugar content.

What should I watch out for with Organic Vitamin C Pops, Strawberry Smash, Razzmatazz Berry, Very Very Cherry?

The sugar content is the main concern—12g per serving is significant, especially if you're watching your intake or have blood sugar sensitivities. While naturally colored and made with organic ingredients, the high sugar-to-nutrient ratio means these are more of a treat than a nutritious snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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