🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Choripdong, Seasoned Soybean Paste is a very low-calorie food at 25.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soybean, Wheat, Red Pepper Powder, Ethyl Alcohol, Sugar, Salt, Fructose, Persimmon Extract, Garlic, Shiitake Mushroom.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Choripdong, Seasoned Soybean Paste. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Choripdong, Seasoned Soybean Paste — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Choripdong, Seasoned Soybean Paste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Choripdong, Seasoned Soybean Paste accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Choripdong, Seasoned Soybean Paste? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Wrestling | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Choripdong, Seasoned Soybean Paste
Is Choripdong, Seasoned Soybean Paste good for weight loss?
Seasoned soybean paste is very low in calories at just 25 per serving, making it easy to incorporate into a weight loss plan. However, it's quite high in sodium at 380mg per 15g serving, so you'd want to account for that when managing overall salt intake. Use it as a flavoring ingredient rather than eating it in large quantities.
Is Choripdong, Seasoned Soybean Paste a good snack for kids?
While the soybean paste itself isn't harmful, the high sodium level and strong fermented flavor make it less ideal as a standalone snack for kids. It's better used as a small flavoring component in dishes rather than eaten directly.
Is Choripdong, Seasoned Soybean Paste gluten-free?
No, this product contains wheat, which means it's not suitable for a gluten-free diet.
What diets does Choripdong, Seasoned Soybean Paste suit?
This works well for vegetarian and vegan diets since it's plant-based. It's also suitable for low-fat eating plans given its 0g fat content.
What does Choripdong, Seasoned Soybean Paste pair well with for a balanced meal?
Mix it into grain bowls with rice or vegetables for added umami depth, or use it as a base for soups and stews. It also complements proteins like tofu, eggs, or grilled meats when used as a seasoning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
