🧪 Nutrition Facts
- Calories 34.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pops, Grape, Cherry, Orange is a very low-calorie food at 34.8 calories per serving (1 Serving (52.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar Syrup, Corn Syrup, Citric Acid, Phosphoric Acid, Artificial Flavors, Propylene Glycol, Guar Gum, Locust Bean Gum, Red 40, Blue 1, Yellow 5, Yellow 6, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Propylene Glycol, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pops, Grape, Cherry, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pops, Grape, Cherry, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.8 kcal | 1.7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pops, Grape, Cherry, Orange accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.8 calories in Pops, Grape, Cherry, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Raking Leaves | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pops, Grape, Cherry, Orange
Is Pops, Grape, Cherry, Orange good for weight loss?
These pops are very low in calories at about 35 per serving, but they're essentially pure sugar with no protein or fiber to keep you satisfied. While they won't derail your calorie goals in small amounts, they don't support weight loss efforts since they provide no nutritional value and may increase cravings for more sweet foods.
Is Pops, Grape, Cherry, Orange a good snack for kids?
Kids typically enjoy the fruity flavors and fun popsicle format, making them an appealing treat. That said, with 8g of sugar per pop and no nutritional benefit, they're best saved as an occasional indulgence rather than a regular snack.
Is Pops, Grape, Cherry, Orange gluten-free?
Yes, these pops are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Pops, Grape, Cherry, Orange suit?
These pops work for vegan and vegetarian diets. However, they're not ideal for low-sugar, keto, or whole-food-focused diets due to their high sugar content and artificial ingredients.
What does Pops, Grape, Cherry, Orange pair well with for a balanced meal?
As a frozen treat, these pops work well on their own or alongside fresh fruit, yogurt, or a protein-rich meal to balance out their lack of nutrients. They could also complement a picnic or casual outdoor gathering where light refreshment is the goal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
