🧪 Nutrition Facts
- Calories 1.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tic Tac, Spearmint Mix Mints is a very low-calorie food at 1.9 calories per serving (1 Serving (0.5g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Rice Starch, Natural and Artificial Flavors, Gum Arabic, Magnesium Stearate, Citric Acid, Carnauba Wax, Sucralose, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tic Tac, Spearmint Mix Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tic Tac, Spearmint Mix Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.9 kcal | 0.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tic Tac, Spearmint Mix Mints accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.9 calories in Tic Tac, Spearmint Mix Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Zumba | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tic Tac, Spearmint Mix Mints
Is Tic Tac, Spearmint Mix Mints good for weight loss?
These mints are extremely low in calories at just 1.9 per piece, so they won't derail your calorie goals. However, they're pure sugar and sweeteners with no nutritional value, so they won't help you feel satisfied or support weight loss efforts in any meaningful way.
Is Tic Tac, Spearmint Mix Mints a good snack for kids?
While the small size and sweet mint flavor appeal to kids, these are better as an occasional treat than a regular snack since they offer no nutritional benefit and contain artificial dyes and sweeteners.
Is Tic Tac, Spearmint Mix Mints gluten-free?
Yes, these mints are gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Tic Tac, Spearmint Mix Mints suit?
These mints fit zero-carb and keto diets due to the use of sucralose as a sweetener instead of sugar. They're also suitable for diabetic-friendly eating plans since they contain artificial sweeteners rather than standard sugar.
What does Tic Tac, Spearmint Mix Mints pair well with for a balanced meal?
These mints work best as a breath freshener after meals rather than as part of a balanced meal pairing, since they contain no nutrients to contribute to a complete dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
