🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snack Factory, Pretzel Crisps Minis contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (88.5% of calories).
📝 Ingredients
Wheat Flour, Cane Sugar, Salt, Malt Syrup (sucrose, Barley Malt Extract), Soda.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Snack Factory, Pretzel Crisps Minis. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snack Factory, Pretzel Crisps Minis — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snack Factory, Pretzel Crisps Minis contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snack Factory, Pretzel Crisps Minis accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Snack Factory, Pretzel Crisps Minis? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Surfing general | 28.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snack Factory, Pretzel Crisps Minis
Is Snack Factory, Pretzel Crisps Minis good for weight loss?
At 110 calories per serving, these are relatively modest in calories, though they're primarily carbs with minimal protein and fiber—both nutrients that help with fullness. They could fit into a weight loss plan as an occasional snack if portion-controlled, but they won't provide much staying power on their own.
Is Snack Factory, Pretzel Crisps Minis a good snack for kids?
Yes, these are a good snack for kids—they're crunchy, mildly flavored, and portion-controlled at 110 calories per serving. The relatively low sugar content (2g) and familiar pretzel format make them a reasonable choice for lunchboxes or after-school snacking.
Is Snack Factory, Pretzel Crisps Minis gluten-free?
No, these contain wheat flour as the first ingredient, so they are not gluten-free.
What diets does Snack Factory, Pretzel Crisps Minis suit?
These work for vegetarian and vegan diets. They're not suitable for gluten-free or keto diets due to their wheat content and high carb-to-protein ratio.
What does Snack Factory, Pretzel Crisps Minis pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, nuts, or hummus to create a more balanced snack that slows digestion and keeps kids satisfied longer. They also work well alongside fruit or vegetables to add nutritional variety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
