🧪 Nutrition Facts
- Calories 270.0
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (50.0g)), Johnvince Foods, Honey Roasted Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 52.2% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts, Sugar, Glucose, Honey Powder (refinery Syrup, Honey), Soya Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Whey [milk], Salt, Mono and Diglycerides, Soya Lecithin [emulsifier], Potassium Sorbate and Sodium Benzoate [preservatives], Artificial Flavor, Phosphoric Acid, Vitamin a Palmitate, Beta-Carotene Color, Vitamin D3), Soya Lecithin (emulsifier).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Johnvince Foods, Honey Roasted Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Johnvince Foods, Honey Roasted Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 3.0 g | 15% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 15.0 g | 30% |
| Protein | 8.0 g | 16% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Johnvince Foods, Honey Roasted Peanuts accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Johnvince Foods, Honey Roasted Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Zumba | 34.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Johnvince Foods, Honey Roasted Peanuts
Is Johnvince Foods, Honey Roasted Peanuts good for weight loss?
These peanuts are calorie-dense at 270 calories per 50g serving, which can add up quickly if portions aren't controlled. However, the 8g of protein and 3g of fiber per serving do provide some satiety, so they could work in a weight loss plan if you're careful about portion sizes.
Is Johnvince Foods, Honey Roasted Peanuts good for muscle building?
With 8g of protein per serving, these peanuts offer a modest contribution to your daily protein intake, though you'd need other sources for substantial muscle-building support. The healthy fats also support hormone production, which is beneficial for muscle development.
How might Johnvince Foods, Honey Roasted Peanuts affect blood sugar?
With 15g of sugar and only 3g of fiber per serving, these peanuts will cause a noticeable rise in blood sugar. The net carbs (about 22g after subtracting fiber) are fairly high for a single snack, so they're not ideal if you're managing blood sugar levels.
Is Johnvince Foods, Honey Roasted Peanuts suitable for people with lactose intolerance?
The margarine coating contains whey, which is a dairy product and source of lactose, so these peanuts are not suitable for people with lactose intolerance.
What should I watch out for with Johnvince Foods, Honey Roasted Peanuts?
The sugar content is quite high at 15g per 50g serving—about what you'd find in a dessert. The margarine contains partially hydrogenated soybean oil, which contributes trans fats that are best limited. If you have a soy allergy, this product contains multiple soy ingredients and is not suitable for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
