🧪 Nutrition Facts
- Calories 310.2
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 4.8 mg
- Sodium 70.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 38.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.2 calories per serving (1 Serving (60.0g)), Target, Chocolate Cigars is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (49.3% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Milk, Chocolate Liquor, Whey, Soy Lecithin, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Target, Chocolate Cigars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Target, Chocolate Cigars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.2 kcal | 15.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 70.2 mg | 3% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 38.0 g | 76% |
| Protein | 3.0 g | 6% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 79.8 mg | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Target, Chocolate Cigars accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.2 calories in Target, Chocolate Cigars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Tennis | 34.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Target, Chocolate Cigars
How might Target, Chocolate Cigars affect blood sugar?
With 38g of sugar and only 1g of fiber in a single serving, these will cause a rapid blood sugar spike. There's little nutritional buffer to moderate the sugar absorption, so they're not ideal for managing blood glucose levels.
Is Target, Chocolate Cigars heart-healthy?
The 10g of saturated fat per serving makes these less heart-friendly, particularly if consumed regularly. While the cholesterol content is low, the saturated fat and high sugar combination isn't ideal for cardiovascular wellness.
Is Target, Chocolate Cigars suitable for people with lactose intolerance?
These contain milk as a direct ingredient, so they're not suitable for people with lactose intolerance.
What diets does Target, Chocolate Cigars suit?
These are best suited to occasional treats rather than regular consumption. They don't fit well with low-sugar, low-carb, or heart-health focused diets, though they can be included in moderation within a flexible diet.
What should I watch out for with Target, Chocolate Cigars?
These chocolate cigars are very high in sugar at 38g per 60g serving—nearly all carbohydrates come from sugar with minimal fiber to slow digestion. The saturated fat content of 10g per serving is also worth noting if you're monitoring intake for heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
