🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marvel Avengers Valentine Card & Lollipop Kit, Fruit is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Water, Citric Acid, Artificial Flavor, Titanium Dioxide, Artificial Color (fd&c Red No. 40)
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Artificial Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marvel Avengers Valentine Card & Lollipop Kit, Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marvel Avengers Valentine Card & Lollipop Kit, Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marvel Avengers Valentine Card & Lollipop Kit, Fruit accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Marvel Avengers Valentine Card & Lollipop Kit, Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Kettebell Swings | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marvel Avengers Valentine Card & Lollipop Kit, Fruit
Is Marvel Avengers Valentine Card & Lollipop Kit, Fruit good for weight loss?
This is not a good choice for weight loss. The lollipop is almost entirely sugar—4g out of 5g total carbs—with no protein or fiber to create satiety, meaning you'll feel hungry again quickly after eating it.
Is Marvel Avengers Valentine Card & Lollipop Kit, Fruit a good snack for kids?
While the Avengers packaging appeals to kids, the nutritional profile isn't ideal—it's pure sugar with artificial colors and flavors. It's best saved as an occasional treat rather than a regular snack.
Is Marvel Avengers Valentine Card & Lollipop Kit, Fruit gluten-free?
Yes, this product is gluten-free. None of the listed ingredients contain gluten.
What diets does Marvel Avengers Valentine Card & Lollipop Kit, Fruit suit?
This lollipop suits very few diets due to its high sugar content and lack of nutritional value. It's incompatible with low-sugar, keto, and diabetic-focused eating plans.
What does Marvel Avengers Valentine Card & Lollipop Kit, Fruit pair well with for a balanced meal?
As a standalone candy, this doesn't pair well with meals for nutritional balance. If included in a meal context, it would be better suited as a small dessert after protein and vegetables rather than as a snack component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
