🧪 Nutrition Facts
- Calories 125.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juice Beverage, Sparkling Rhubarb & Apple contains 125.4 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Spring Water, Pressed Rhubarb Juice, Pressed Apple Juice, Sugar, Malic Acid, Ascorbic Acid (to Protect Color)
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juice Beverage, Sparkling Rhubarb & Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juice Beverage, Sparkling Rhubarb & Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125.4 kcal | 6.3% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Juice Beverage, Sparkling Rhubarb & Apple accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 125.4 calories in Juice Beverage, Sparkling Rhubarb & Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.5 min |
| Walking: 17 minutes per mile | 21.6 min |
| Cycling (Low Intensity) | 13.7 min |
| HIIT | 11.6 min |
| Running: 5 minutes per mile | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juice Beverage, Sparkling Rhubarb & Apple
Is Juice Beverage, Sparkling Rhubarb & Apple good for weight loss?
This beverage isn't ideal for weight loss due to its high sugar content—all 28 grams come from added sugar and fruit juices with no fiber to slow absorption. At 125 calories per 330ml serving, it's calorie-dense relative to its nutritional value, offering no protein or fat to create satiety.
How might Juice Beverage, Sparkling Rhubarb & Apple affect blood sugar?
This drink will cause a rapid blood sugar spike because the sugar is mostly free (not bound to fiber) and easily absorbed. If you have diabetes or prediabetes, this is best avoided or consumed in very small amounts.
What diets does Juice Beverage, Sparkling Rhubarb & Apple suit?
It works for occasional consumption on a standard diet, but isn't suitable for low-sugar, keto, or diabetic-friendly eating patterns. It may fit into some fruit-based or flexitarian diets if consumed sparingly.
What should I watch out for with Juice Beverage, Sparkling Rhubarb & Apple?
The 28g of sugar per serving is the main concern, matching the daily limit recommended by health organizations in a single drink. There's no fiber despite the fruit juice base, so the sugar enters your bloodstream quickly.
What's a sensible portion size for Juice Beverage, Sparkling Rhubarb & Apple?
Treat this as an occasional treat rather than a regular beverage. A sensible portion would be 100-150ml (about one-third of the bottle) rather than drinking the full 330ml serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
