🧪 Nutrition Facts
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (41.0g)), Wegmans, Premium Dark Chocolate Covered Strawberries is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (60.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed with Alkali, Soy Lecithin {emulsifier}, Salt, Natural Flavor), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulphur Dioxide, Artificial Flavor, Red #40), Water, Confectioner's Glaze, Gum Arabic, Sugar Corn Syrup, Modified Starch (tapioca), Coconut Oil, Citric Acid, Sorbic Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sulphur Dioxide
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic, Modified Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wegmans, Premium Dark Chocolate Covered Strawberries — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wegmans, Premium Dark Chocolate Covered Strawberries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 24.0 g | 48% |
| Protein | 1.0 g | 2% |
| Calcium | 40.2 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wegmans, Premium Dark Chocolate Covered Strawberries accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Wegmans, Premium Dark Chocolate Covered Strawberries? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| House Cleaning | 48.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wegmans, Premium Dark Chocolate Covered Strawberries
Is Wegmans, Premium Dark Chocolate Covered Strawberries good for weight loss?
At 180 calories per serving with minimal protein (1g), these chocolate-covered strawberries aren't ideal for weight loss. The high sugar content (24g) and low satiety value mean they're more of an occasional treat than a regular choice if you're watching your weight.
How might Wegmans, Premium Dark Chocolate Covered Strawberries affect blood sugar?
With 24g of sugar and minimal fiber, this snack will likely cause a noticeable blood sugar spike. The ratio of sugar to fiber (12:1) means there's little to slow down absorption, making this a poor choice if you're managing blood sugar levels.
Is Wegmans, Premium Dark Chocolate Covered Strawberries suitable for people with lactose intolerance?
This product is dairy-free and suitable for people with lactose intolerance—there are no milk or lactose-containing ingredients listed.
Is Wegmans, Premium Dark Chocolate Covered Strawberries gluten-free?
Based on the ingredient list, this appears to be gluten-free, though it's not explicitly labeled as such. If you have celiac disease or severe gluten sensitivity, check the packaging for a certified gluten-free label to confirm there's no cross-contamination risk.
What should I watch out for with Wegmans, Premium Dark Chocolate Covered Strawberries?
The sugar content is the main concern—24g per serving is quite high, especially since there's only 2g of fiber to offset it. If you have a soy allergy, note that the chocolate contains soy lecithin as an emulsifier. The strawberries also contain added sugar and artificial flavor, so these aren't a simple fruit product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
