🧪 Nutrition Facts
- Calories 125.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Marshmallow Treat with Real Cinnamon, Banana contains 125.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (60.8% of calories), of which 10.0g are sugars.
📝 Ingredients
Wheat Flour, Sugar, Hydrogenated Palm Oil, Palm Kernel Oil, Invert Syrup, Glucose, Fructose, Fructose Syrup, Skimmed Milk Powder, Halal 100% Beef Gelatin, Enulsifier (soy Lecithin), Raising Agent (sodium Bicarbonate), Cinnamon, Salt, Natural Banana Flavor, Artificial Flavor (vanillin), Acidity Regulator (citric Acid), Natural Color (beta Carotene (E160A) (ci 175130), Preservative (sodium Metabisulphite).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulphite
Artificial Colours: E160a
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Marshmallow Treat with Real Cinnamon, Banana — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Marshmallow Treat with Real Cinnamon, Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125.0 kcal | 6.2% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Original Marshmallow Treat with Real Cinnamon, Banana accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 125.0 calories in The Original Marshmallow Treat with Real Cinnamon, Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.5 min |
| Walking: 17 minutes per mile | 21.6 min |
| Cycling (Low Intensity) | 13.7 min |
| HIIT | 11.6 min |
| House Cleaning | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Marshmallow Treat with Real Cinnamon, Banana
Is The Original Marshmallow Treat with Real Cinnamon, Banana good for weight loss?
This treat is quite calorie-dense for its small 20g serving size, with 125 calories coming mostly from sugar and fat. The 10g of sugar per serving is substantial relative to the portion, making it less ideal for weight loss goals where you'd want to prioritize filling, protein-rich foods.
Is The Original Marshmallow Treat with Real Cinnamon, Banana a good snack for kids?
While the banana and cinnamon flavors appeal to kids, the high sugar content and chewy texture make this more of an occasional treat than an everyday snack. The portion size is small, which could be convenient for portion control.
Is The Original Marshmallow Treat with Real Cinnamon, Banana suitable for people with lactose intolerance?
This product contains skimmed milk powder, so it's not suitable for people with lactose intolerance.
Is The Original Marshmallow Treat with Real Cinnamon, Banana gluten-free?
No, this treat contains wheat flour as the first ingredient, so it is not gluten-free.
What diets does The Original Marshmallow Treat with Real Cinnamon, Banana suit?
This product works for halal diets, as indicated by the halal beef gelatin. It would not be suitable for vegan, vegetarian, or kosher diets due to the gelatin and other animal-derived ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
