🧪 Nutrition Facts
- Calories 545.0
- Total Fat 31.0 g
- Saturated Fat 19.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 0.0 g
- Sugars 61.0 g
- Protein 5.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 545.0 calories per serving (1 Serving (100.0g)), The Snowman and the Snowdog Hollow White Chocolate with Dark Chocolate and Coloured Decoration is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 50.9% of calories), including 19.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (soya Lecithin), Sunflower Oil, Cocoa Mass, Maltodextrin, Flavouring, Plant and Fruit Concentrates (safflower, Lemon, Spirulina, Apple), Colours (beetroot Red, Paprika Extract), Fat Reduced Cocoa Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of The Snowman and the Snowdog Hollow White Chocolate with Dark Chocolate and Coloured Decoration contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 545.0 kcal | 27.3% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 19.0 g | 95% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 62.0 g | 23% |
| Protein | 5.3 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Snowman and the Snowdog Hollow White Chocolate with Dark Chocolate and Coloured Decoration accounts for 27.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 545.0 calories in The Snowman and the Snowdog Hollow White Chocolate with Dark Chocolate and Coloured Decoration? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.2 min |
| Walking: 17 minutes per mile | 94.0 min |
| Cycling (Low Intensity) | 59.6 min |
| HIIT | 50.5 min |
| Kickboxing (Cardio) | 47.5 min |
Find more information on calories burned doing popular exercises.
