🧪 Nutrition Facts
- Calories 120.0
- Total Fat 4.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dark Chocolate Covered Eggs, Coconut Cream contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (66.7% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Dark Chocolate (sugar, Chocolate Liquor (processed with Alkai), Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cocoanut, Salt, Egg Albumin, Propylene Glycol, Sodium Metabisulfate, Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Propylene Glycol
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Chocolate Covered Eggs, Coconut Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Chocolate Covered Eggs, Coconut Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dark Chocolate Covered Eggs, Coconut Cream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Dark Chocolate Covered Eggs, Coconut Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Roller Skating | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dark Chocolate Covered Eggs, Coconut Cream
Is Dark Chocolate Covered Eggs, Coconut Cream good for weight loss?
This treat is quite small at 120 calories per serving, which could fit into a weight loss plan, but the 17g of sugar and minimal fiber make it more of an occasional indulgence than a regular choice. You'd want to pair it with protein and fiber-rich foods to avoid blood sugar spikes that can trigger cravings.
How might Dark Chocolate Covered Eggs, Coconut Cream affect blood sugar?
With 17g of sugar and only 1g of fiber in a small portion, this will likely cause a quick blood sugar spike. The lack of protein or fat relative to the carbohydrates means your blood sugar will probably drop again just as quickly.
Is Dark Chocolate Covered Eggs, Coconut Cream suitable for people with lactose intolerance?
The ingredients list doesn't show milk or milk-derived products, so this should be safe for people with lactose intolerance. However, some dark chocolate products can contain trace amounts of milk, so checking the package for allergen warnings would be wise.
Is Dark Chocolate Covered Eggs, Coconut Cream gluten-free?
The listed ingredients don't include wheat or gluten-containing grains, and egg albumin and cocoa aren't sources of gluten. That said, you'd want to verify the 'gluten-free' claim on the package or check for cross-contamination warnings.
What should I watch out for with Dark Chocolate Covered Eggs, Coconut Cream?
The sugar content is very high relative to portion size—17g in just 32g of product. It also contains soy lecithin and propylene glycol, which some people prefer to avoid, though both are common food additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
