🧪 Nutrition Facts
- Calories 138.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hey Song, Sarsaparilla Drink contains 138.6 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, High Fructose Corn Syrup, Caramel Color Flavor, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hey Song, Sarsaparilla Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hey Song, Sarsaparilla Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.6 kcal | 6.9% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 34.0 g | 68% |
| Calcium | 9.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hey Song, Sarsaparilla Drink accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 138.6 calories in Hey Song, Sarsaparilla Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 23.9 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.8 min |
| Hiking | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hey Song, Sarsaparilla Drink
Is Hey Song, Sarsaparilla Drink good for weight loss?
This isn't a good choice for weight loss since it contains 139 calories and 34g of sugar with essentially no protein or fiber to provide satiety. You'd be consuming empty calories that won't keep you full.
How might Hey Song, Sarsaparilla Drink affect blood sugar?
This drink will cause a rapid spike in blood sugar because it's pure sugar with no fiber, protein, or fat to slow digestion. The effect will be quick and sharp, followed by a potential energy crash.
Is Hey Song, Sarsaparilla Drink gluten-free?
Yes, based on the ingredient list, this appears to be gluten-free as none of the listed ingredients typically contain gluten.
What should I watch out for with Hey Song, Sarsaparilla Drink?
The main concern is the extremely high sugar content—34g in a single 330ml serving, which is nearly the maximum recommended daily sugar intake for adults in one drink. It's also made with high fructose corn syrup, a sweetener some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
