🧪 Nutrition Facts
- Calories 120.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jiaduobao, Herbal Tea contains 120.9 calories per serving (310.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Mesona, White Frangipani, Microcos, Chrysanthemum, Japanese Honeysuckle, Heal All and Chinese Licorice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jiaduobao, Herbal Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jiaduobao, Herbal Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jiaduobao, Herbal Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.9 kcal | 6% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jiaduobao, Herbal Tea accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.9 calories in Jiaduobao, Herbal Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.9 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Gymnastics | 27.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jiaduobao, Herbal Tea
Is Jiaduobao, Herbal Tea good for weight loss?
This beverage is challenging for weight loss due to its high sugar content—all 28g of carbs come from sugar with no fiber to slow absorption. At 121 calories per serving, it's also more calorie-dense than water-based alternatives.
How might Jiaduobao, Herbal Tea affect blood sugar?
This drink will likely cause a rapid blood sugar spike since it contains only simple sugars with no fiber, fat, or protein to moderate absorption. People managing diabetes or prediabetes should be cautious with this product.
Is Jiaduobao, Herbal Tea gluten-free?
Yes, based on the ingredient list, this herbal tea appears to be gluten-free.
What diets does Jiaduobao, Herbal Tea suit?
It's not well-suited for weight loss, low-carb, or keto diets due to the high sugar content. It may have some appeal in traditional or herbal-focused diets, though the added sugar somewhat undermines its herbal benefits.
What should I watch out for with Jiaduobao, Herbal Tea?
The 28g of sugar per 310ml serving is the main concern; that's roughly 7 teaspoons of sugar in a single drink. If you're monitoring sugar intake for any reason, this should be consumed sparingly or diluted.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
