Calories in Cashew Coffee Juice

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 255.4
  • Total Fat 16.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 118.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.9 g
  • Sugars 14.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 14.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 255.4 calories per serving (473.0ml), Cashew Coffee Juice is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 56.2% of calories), including 2.0g of saturated fat. It contains 14.9mg of iron (83% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cashews, Cold Press Peace Coffee, Filtered Water, Agave, Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cashew Coffee Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Cashew Coffee Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cashew Coffee Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories255.4 kcal12.8%
Total Fat16.0 g20%
Saturated Fat2.0 g10%
Sodium118.3 mg5%
Total Carbohydrate21.0 g8%
Dietary Fiber0.9 g3%
Total Sugars14.0 g28%
Protein7.0 g14%
Calcium18.9 mg1%
Iron14.9 mg83% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cashew Coffee Juice accounts for 12.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Fat 56.2%
Carbs 32.8%
Fat 56.2% Carbs 32.8% Protein 10.9%

🏃 Exercise Burn Time

How long would it take to burn off the 255.4 calories in Cashew Coffee Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.3 min
Walking: 17 minutes per mile 44.1 min
Cycling (Low Intensity) 27.9 min
HIIT 23.7 min
Rowing 34.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cashew Coffee Juice

Is Cashew Coffee Juice a good snack for kids?

Yes, it's a reasonable option for kids who like coffee drinks, though the 14g of added sugar means portion control matters. The protein and iron content make it more substantial than typical sugary beverages.

What vitamins or minerals stand out in Cashew Coffee Juice?

Iron stands out notably at 14.9mg per serving, providing significant iron intake in a single drink. This makes it particularly valuable for plant-based eaters who need alternative iron sources.

What diets does Cashew Coffee Juice suit?

Suits vegan, dairy-free, and gluten-free diets well. It's also compatible with paleo and whole-food plant-based approaches since it's made from simple, recognizable ingredients.

What should I watch out for with Cashew Coffee Juice?

The sugar content is fairly high at 14g per serving, so it works better as an occasional treat than a daily drink. If you're monitoring sodium or saturated fat, this is relatively gentle on both fronts.

What does Cashew Coffee Juice pair well with for a balanced meal?

Pair it with a savory breakfast like eggs, toast, or oatmeal to balance the sweetness and add complexity to your meal. It also works well alongside whole grain pastries or nut-based dishes that complement its creamy, coffee flavor.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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