Calories in Sicilian Lemon Drops

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 11.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.9 mg
  • Sodium 36.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (33.0g)), Sicilian Lemon Drops is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 57.9% of calories).

📝 Ingredients

Wheat Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Shortening (palm Oil, Modified Palm Oil), Sugar, Whole Eggs, Confectioner Sugar (sugar, Cornstarch), Sweet Whey, Lemon Oil (pressed Lemons), Salt

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sicilian Lemon Drops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat11.0 g14%
Cholesterol9.9 mg3%
Sodium36.0 mg2%
Total Carbohydrate16.0 g6%
Total Sugars7.0 g14%
Protein2.0 g4%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sicilian Lemon Drops accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Fat 57.9%
Carbs 37.4%
Fat 57.9% Carbs 37.4% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Sicilian Lemon Drops? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Push-ups 15.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sicilian Lemon Drops

Is Sicilian Lemon Drops good for weight loss?

At 170 calories and 11g of fat per 33g serving, these are calorie-dense for their portion size, making them less ideal for weight loss goals. The low protein content (2g) means they won't help you feel full, so they're best saved for occasional treats.

Is Sicilian Lemon Drops a good snack for kids?

Yes, these make a good occasional snack for kids. The lemon flavor is appealing, the portion is small, and they're not a choking hazard—just keep them as a treat rather than an everyday option due to the sugar content.

Is Sicilian Lemon Drops suitable for people with lactose intolerance?

These contain sweet whey, which is a dairy product and not suitable for people with lactose intolerance.

Is Sicilian Lemon Drops gluten-free?

No, these are not gluten-free. The primary ingredient is wheat flour, and they also contain malted barley flour.

What diets does Sicilian Lemon Drops suit?

These work for omnivorous and vegetarian diets. They're not suitable for vegan, gluten-free, dairy-free, or keto approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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