🧪 Nutrition Facts
- Calories 3.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beverage, Peach Lemonade is a very low-calorie food at 3.6 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Citric Acid, Potassium Citrate, Potassium Benzoate and Potassium Sorbate (preservatives), Sodium Hexametaphosphate, Gum Acacia, Sucralose, Natural Flavor, Sucrose Acetate Isobutyrate, Acesulfame Potassium, Calcium Disodium Edta (to Protect Flavor), Red 40, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beverage, Peach Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beverage, Peach Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.6 kcal | 0.2% |
| Sodium | 49.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beverage, Peach Lemonade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.6 calories in Beverage, Peach Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.6 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.3 min |
| Zumba | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beverage, Peach Lemonade
Is Beverage, Peach Lemonade good for weight loss?
With only 3.6 calories per 355ml serving and zero carbs, this beverage won't interfere with weight loss efforts. It's a low-calorie way to stay hydrated without adding sugars or significant calories to your daily intake.
Is Beverage, Peach Lemonade a good snack for kids?
While the peach lemonade flavor appeals to kids, the artificial sweeteners and food colorings (Red 40 and Yellow 5) make it less ideal for young children. Water or naturally sweetened beverages are better choices for regular consumption by kids.
What diets does Beverage, Peach Lemonade suit?
This drink suits zero-carb, keto, and diabetic-friendly diets since it contains no carbohydrates or sugar. It's also appropriate for calorie-restricted diets.
What does Beverage, Peach Lemonade pair well with for a balanced meal?
This beverage pairs well with meals containing protein and healthy fats, like grilled chicken, fish, or salads with nuts and olive oil dressing. It works especially well as a refreshing drink alongside lighter meals or snacks.
How does Beverage, Peach Lemonade fit into a balanced diet?
As a no-calorie, zero-nutrient beverage, peach lemonade can be part of a balanced diet as an occasional flavored water alternative. However, it shouldn't replace water as your primary hydration source, since it provides no vitamins, minerals, or other nutritional benefits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
