🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut contains 80.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (72.7% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Non-Dairy Creamer (partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono-And Diglycerides, Silicon Dioxide [anti-Caking Agent], Soy Lecithin), Arabica Coffee, Natural and Artificial Flavors, Coffee, Natural and Artificial Flavors, Caramel Color, Sucralose
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Chopping Wood | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut
Is Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut good for weight loss?
With 80 calories and 13g of sugar per serving, this coffee mix is relatively modest in calories but quite high in added sugar for the portion size. You'd want to use it sparingly or look for lower-sugar alternatives if weight loss is your goal.
Is Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut suitable for people with lactose intolerance?
Although it contains sodium caseinate (a milk derivative), this product is marketed as non-dairy and should be tolerable for most people with lactose intolerance. However, those with severe milk allergies should exercise caution, as caseinates are milk-derived proteins.
Is Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut gluten-free?
Based on the ingredient list, there are no obvious gluten-containing ingredients listed, making this product likely gluten-free. That said, always check the packaging for gluten warnings or third-party certification if you have celiac disease or severe gluten sensitivity.
What diets does Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut suit?
This works for vegan and dairy-free diets due to its non-dairy creamer base. It's not ideal for low-sugar, keto, or weight-loss focused diets given its 13g sugar content, though it could fit into a standard balanced diet when used in moderation.
What should I watch out for with Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut?
The high sugar content (13g per serving) is the main concern—that's about a third of the daily recommended limit in just one coffee drink. Also note the partially hydrogenated coconut oil and sucralose; while the latter is calorie-free, some people prefer to limit artificial sweeteners.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
