🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kameda, Kakinotane contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (52.1% of calories).
📝 Ingredients
Peanuts (peanuts, Peanut Oil, and Salt), Rice, Corn Starch, Tamari Soy Sauce (water, Soybeans, Salt and Alcohol, Derived from Sugar Cane), Cane Sugar, Contains 1% or Less of: Potato Starch, Seaweed Extract, Sea Salt, Tapioca Dextrin, Fish Extract, Yeast Extract, Paprika Oleoresin, Mushroom Extract, Chili Extract.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kameda, Kakinotane — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kameda, Kakinotane contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kameda, Kakinotane accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Kameda, Kakinotane? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Jumping Rope | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kameda, Kakinotane
Is Kameda, Kakinotane good for weight loss?
At 140 calories per 25g serving, this snack is relatively modest in calories, but the 6g of fat and 19g of carbs mean it's calorie-dense for its weight. It could fit into a weight loss plan in controlled portions, though you'd want to pair it with protein-rich foods to stay fuller longer.
Is Kameda, Kakinotane a good snack for kids?
Kakinotane makes a decent snack for kids who enjoy savory flavors, with its peanut and rice base providing some protein and crunch. The small serving size and moderate sodium level are reasonable for occasional snacking, though parents should be mindful of the peanut allergen.
Is Kameda, Kakinotane gluten-free?
Kakinotane appears to be gluten-free based on its ingredients, which include peanuts, rice, and corn starch rather than wheat or barley. However, always check the packaging for allergen warnings, as manufacturing processes can sometimes introduce gluten.
What diets does Kameda, Kakinotane suit?
This snack works well for vegetarian and vegan diets, though the tamari soy sauce means it's not suitable for those avoiding soy. It's also appropriate for most people following general balanced eating patterns, though those limiting sodium should note the 150mg per serving.
What does Kameda, Kakinotane pair well with for a balanced meal?
Pair this with fresh fruit like apple slices or grapes to balance the savory flavors and add fiber. A glass of milk or a yogurt cup would round out the snack by adding calcium and more protein, making it more satisfying.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
