🧪 Nutrition Facts
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kameda, Frosted Rice Snacks contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (73% of calories).
📝 Ingredients
Rice, Sugar, Vegetable Oil (canola Oil, Corn Oil, Rice Oil and Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Maple Sugar, Contains 1% or Less of: Brown Sugar, Whey Protein, Caramel Color, Soy Lecithin, Maple Flavor, Shell Calcium.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Tapioca Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kameda, Frosted Rice Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kameda, Frosted Rice Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 3.5 g | 4% |
| Sodium | 114.9 mg | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kameda, Frosted Rice Snacks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Kameda, Frosted Rice Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Pickleball | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kameda, Frosted Rice Snacks
Is Kameda, Frosted Rice Snacks good for weight loss?
These snacks are fairly calorie-dense at 130 calories per 30g serving, and the 6g of sugar per serving adds up quickly without much protein to keep you satisfied. They're better as an occasional treat than a regular weight-loss snack.
Is Kameda, Frosted Rice Snacks a good snack for kids?
Kids generally enjoy these light, crispy snacks, though the 6g of sugar per serving is worth noting if you're watching added sugars. The familiar rice-based texture and mild sweetness make them appealing to most children.
Is Kameda, Frosted Rice Snacks suitable for people with lactose intolerance?
While these contain whey protein (a dairy product), the amount is minimal—listed at 1% or less of the ingredients. Most people with lactose intolerance can likely tolerate them, but those with severe sensitivity should check with their doctor first.
Is Kameda, Frosted Rice Snacks gluten-free?
Yes, these are gluten-free. The starches used (corn, potato, and modified tapioca) are naturally gluten-free, and there are no wheat-based ingredients listed.
What diets does Kameda, Frosted Rice Snacks suit?
These work for vegan and vegetarian diets, though the whey protein means they're not suitable for vegans. They're also appropriate for most people avoiding common allergens like peanuts and tree nuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
