🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wisma, Chef-Crafted, El Mejor Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).
📝 Ingredients
Corn Tortillas (corn, Water, Lime), Vegetable Oil (and or Soybean Oil, and or Corn, and or Canola Oil), Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wisma, Chef-Crafted, El Mejor Tortilla Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wisma, Chef-Crafted, El Mejor Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wisma, Chef-Crafted, El Mejor Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wisma, Chef-Crafted, El Mejor Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Wisma, Chef-Crafted, El Mejor Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 7 minutes per mile | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wisma, Chef-Crafted, El Mejor Tortilla Chips
Is Wisma, Chef-Crafted, El Mejor Tortilla Chips good for weight loss?
These chips are calorie-dense at 140 calories per serving, making them less ideal for weight loss when consumed in typical portions. Their low fiber content (1g) means they won't keep you feeling full for long, so it's easy to overeat.
Is Wisma, Chef-Crafted, El Mejor Tortilla Chips a good snack for kids?
These are a decent snack for kids in moderation. The mild flavor and familiar chip texture appeal to most children, though the sodium content is something parents may want to monitor.
Is Wisma, Chef-Crafted, El Mejor Tortilla Chips gluten-free?
Yes, these tortilla chips are gluten-free. They're made from corn tortillas with no wheat or gluten-containing ingredients.
What diets does Wisma, Chef-Crafted, El Mejor Tortilla Chips suit?
They work well for gluten-free, vegan, and vegetarian diets. However, they're high in sodium (80mg per serving) and processed, so they're not ideal for low-sodium or whole-food-focused eating patterns.
What does Wisma, Chef-Crafted, El Mejor Tortilla Chips pair well with for a balanced meal?
Pair them with guacamole, salsa, or hummus to add fiber, healthy fats, and protein that balance out the simple carbs. They also work nicely alongside a meal with grilled chicken or beans for a more complete plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
