🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 99.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Pressed Lemonade, Turmeric Tangerine contains 90.0 calories per serving (225.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 18.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Alkaline Water, Lemon, Agave, Turmeric, Tangerine Oil
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Pressed Lemonade, Turmeric Tangerine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Pressed Lemonade, Turmeric Tangerine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Pressed Lemonade, Turmeric Tangerine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 9.0 mg | 0% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Vitamin C | 9.0 mg | 10% |
| Iron | 1.8 mg | 10% |
| Potassium | 99.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Pressed Lemonade, Turmeric Tangerine accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Cold Pressed Lemonade, Turmeric Tangerine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Hiking | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Pressed Lemonade, Turmeric Tangerine
Is Cold Pressed Lemonade, Turmeric Tangerine good for weight loss?
This beverage is relatively low in calories at 90 per serving, but the 18g of sugar means it's calorie-dense from sweetener alone. You'd be better served by plain water or unsweetened tea if weight loss is your goal, as the sugar content offers no nutritional benefit and can trigger cravings.
How might Cold Pressed Lemonade, Turmeric Tangerine affect blood sugar?
With 23g of carbs and 18g of sugar in one serving, this drink will cause a rapid blood sugar spike. If you have prediabetes or diabetes, or are sensitive to sugar, this isn't a good choice without food to slow absorption.
What diets does Cold Pressed Lemonade, Turmeric Tangerine suit?
It works for general wellness diets and paleo-friendly approaches (since it contains whole fruit ingredients and turmeric), but it's not suitable for low-sugar, keto, or diabetic-focused diets.
What should I watch out for with Cold Pressed Lemonade, Turmeric Tangerine?
The 18g of sugar per serving is the main concern—that's nearly half the daily recommended limit for added sugars in just one drink. This amount comes primarily from agave sweetener, not from the citrus fruits themselves.
What does Cold Pressed Lemonade, Turmeric Tangerine pair well with for a balanced meal?
Pair this with protein-rich foods like nuts, Greek yogurt, or eggs to help moderate the blood sugar impact and create a more balanced snack. Having it with a meal containing fat or fiber will slow sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
