🧪 Nutrition Facts
- Calories 175.9
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 111.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 175.9 calories per serving (1 Serving (41.0g)), Almond & Anisette Biscotti is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (54.5% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hana Kitchens Gluten-Free Flour*++ (brown and White Rice Flours, Brown Rice Flour, Tapioca Flour, Potato Flour, Cornstarch, Xanthan Gum), Cornmeal, Butter, Cage-Free Eggs, Almonds, Anise Seeds, Pistachios, Baking Powder*, Pure Cane Sugar, Kosher Salt, Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond & Anisette Biscotti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond & Anisette Biscotti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175.9 kcal | 8.8% |
| Total Fat | 8.0 g | 10% |
| Sodium | 111.9 mg | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almond & Anisette Biscotti accounts for 8.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 175.9 calories in Almond & Anisette Biscotti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.3 min |
| Walking: 17 minutes per mile | 30.4 min |
| Cycling (Low Intensity) | 19.2 min |
| HIIT | 16.3 min |
| Walking: 24 minutes per mile | 43.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almond & Anisette Biscotti
Is Almond & Anisette Biscotti good for weight loss?
At 176 calories and 8g of fat per 41g serving, these biscotti are fairly calorie-dense for their size, which can add up quickly if you're not watching portions. The 13g of sugar per serving is also noteworthy—it's more than half the carbs in the product, making it more of an occasional treat than a daily snack for weight loss efforts.
Is Almond & Anisette Biscotti suitable for people with lactose intolerance?
Butter is listed as an ingredient, which contains lactose, so these biscotti are not suitable for people with lactose intolerance.
Is Almond & Anisette Biscotti gluten-free?
Yes, these are gluten-free—the product uses a certified gluten-free flour blend as its base.
What diets does Almond & Anisette Biscotti suit?
These work well for gluten-free diets and are suitable for vegetarians since they contain no meat products. The moderate protein content (2g per serving) and whole food ingredients like almonds and seeds make them acceptable for many general health-conscious diets, though they're best enjoyed in moderation due to sugar content.
What should I watch out for with Almond & Anisette Biscotti?
The sugar content is the main thing to monitor, as each serving contains 13g. If you're sensitive to nuts, be aware these contain almonds and pistachios, and anise seeds may be unfamiliar to some palates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
