🧪 Nutrition Facts
- Calories 30.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 509.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 378.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cajun Bloody Mary is a very low-calorie food at 30.5 calories per serving (1 Serving (113.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Red Ripe Peppers, Vinegar, Spices, Herbs, Garlic, Onion, Salt, Celery, Sugar, Molasses, Seasonings, Ascorbic Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cajun Bloody Mary — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cajun Bloody Mary contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.5 kcal | 1.5% |
| Sodium | 509.6 mg | 22% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.5 IU | 10% |
| Vitamin C | 378.0 mg | 420% ⭐ |
| Calcium | 20.3 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cajun Bloody Mary accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.5 calories in Cajun Bloody Mary? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.3 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Backpacking | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cajun Bloody Mary
Is Cajun Bloody Mary good for weight loss?
This drink is quite low in calories at about 30 calories per serving, making it easy to fit into a weight loss plan. The 1g of fiber and 1g of protein provide minimal satiety, so it works best as a beverage companion rather than a meal replacement.
Is Cajun Bloody Mary heart-healthy?
The low fat content and impressive vitamin C level of 378mg support heart health, though the sodium content is less favorable for blood pressure management. Overall it's a reasonable choice if sodium intake is otherwise controlled.
How does Cajun Bloody Mary fit a low-sodium diet?
This drink contains over 500mg of sodium per serving, which makes it challenging for strict low-sodium diets. You'd need to account for this carefully within your daily sodium allowance.
What diets does Cajun Bloody Mary suit?
It suits vegan, vegetarian, and keto diets well. The minimal calories and carbs work for low-carb approaches, while the plant-based ingredients make it appropriate for those avoiding animal products.
What should I watch out for with Cajun Bloody Mary?
Sodium is the main concern at 510mg per serving—nearly a quarter of the daily limit for many people. If you're having multiple drinks or consuming other salty foods, this can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
