Calories in Triple Layer Fruit Snacks, Fruit Collision

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Triple Layer Fruit Snacks, Fruit Collision contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple Juice from Concentrate, Corn Syrup, Sugar, Modified Food Starch (corn), Gelatin, Lactic Acid, Citric Acid, Ascorbic Acid (vitamin C), Sodium Lactate, Fruit and Vegetable Juices Added for Color (black Carrot, Purple Carrot, Blackcurrant, Blueberry), Coconut Oil*, Natural and Artificial Flavors, Sodium Citrate, Turmeric (color), Beta-Carotene (color), Carnauba Wax*.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Triple Layer Fruit Snacks, Fruit Collision contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Sodium15.0 mg1%
Total Carbohydrate23.0 g8%
Total Sugars16.0 g32%
Protein1.0 g2%
Vitamin C60.0 mg67% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Triple Layer Fruit Snacks, Fruit Collision accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Carbs 95.8%
Carbs 95.8% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Triple Layer Fruit Snacks, Fruit Collision? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Pickleball 10.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Triple Layer Fruit Snacks, Fruit Collision

Is Triple Layer Fruit Snacks, Fruit Collision good for weight loss?

These snacks are quite calorie-dense for their serving size and contain 16g of sugar with minimal protein, making them a less ideal choice if you're watching your weight. The lack of protein and fiber means they won't keep you satisfied for long.

How might Triple Layer Fruit Snacks, Fruit Collision affect blood sugar?

With 23g of carbs and 16g of sugar in a small 30g serving, this snack will cause a rapid spike in blood sugar. The lack of protein or fat means there's nothing to slow down that sugar absorption.

Is Triple Layer Fruit Snacks, Fruit Collision gluten-free?

Based on the ingredient list, these appear to be gluten-free, though the label would need to confirm this claim.

What diets does Triple Layer Fruit Snacks, Fruit Collision suit?

These snacks work best as an occasional treat within a flexible diet rather than a staple food. They're not well-suited for low-sugar, keto, or diabetic-friendly diets due to their high sugar content.

What should I watch out for with Triple Layer Fruit Snacks, Fruit Collision?

The sugar content is the main concern—at 16g per 30g serving, these are essentially candy dressed up as fruit snacks. If you have blood sugar sensitivities or are limiting added sugars, this product should be an occasional treat at best.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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