🧪 Nutrition Facts
- Calories 70.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thick Cut Premium Peppered Bacon contains 70.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 69.2% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coated with: Ground Black Peppercorns, Cured With:water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrate , Flavorings.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thick Cut Premium Peppered Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thick Cut Premium Peppered Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 230.0 mg | 10% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thick Cut Premium Peppered Bacon accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Thick Cut Premium Peppered Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| House Cleaning | 18.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thick Cut Premium Peppered Bacon
Is Thick Cut Premium Peppered Bacon good for weight loss?
Bacon can fit into a weight loss plan if portions are controlled, though at 70 calories and 6g fat per slice, it's calorie-dense. Pairing it with lower-calorie foods like vegetables or eggs helps keep total meals reasonable.
Is Thick Cut Premium Peppered Bacon a good snack for kids?
While bacon is tasty to most kids, the high sodium content (230mg per slice) and processed curing ingredients make it better as an occasional treat than a regular snack for children.
Is Thick Cut Premium Peppered Bacon gluten-free?
Yes, this bacon is gluten-free based on the ingredient list, which contains no grain-derived components.
What diets does Thick Cut Premium Peppered Bacon suit?
It suits zero-carb, keto, paleo, and carnivore diets well. The zero grams of carbohydrates and complete lack of plant-based ingredients make it compatible with low-carb eating approaches.
What does Thick Cut Premium Peppered Bacon pair well with for a balanced meal?
Eggs, avocado, leafy greens, and cheese complement bacon nicely for balanced meals. It also works well alongside tomatoes or whole grain toast if you're not strictly low-carb.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
